Rukje kunder insomnias
Reciting Al-Mu’awwidhatayn (Al-Falaq and An-naas).
Narrated that Abu Sa’id al-Khudri (may Allah be pleased with him) said: “The Messenger of Allah (peace and blessings of Allah be upon him) used to seek refuge with Allah from the jinn and from the evil eye until the Mu’awwidhatayn were revealed, and when they were revealed he started to recite them and not anything else.”
(At-Tirmidhi, An-Nasaa’i, Ibn Maajah)
Reciting Ayat Al-Kursi
It was narrated that Abu Hurayrah said: “The Messenger of Allah (peace and blessings of Allah be upon him) put me in charge of guarding the zakah (charity) of Ramadan. Someone came to me and started grabbing handfuls of the food. I took hold of him and said, ‘I will take you to the Messenger of Allah (peace and blessings of Allah be upon him).’ He said, ‘I will teach you some words by means of which Allah will benefit you.’ I said, ‘What are they?’ He said, ‘When you go to your bed, recite this ayah (interpretation of the meaning): “Allah! La ilaha illa Huwa (none has the right to be worshipped but He), Al-Hayyul-Qayyoom (the Ever Living, the One Who sustains and protects all that exists)…” [2:255] – until he completed the ayah. Then Allah will appoint a guard for you who will stay with you and no shaytan (devil) will come near you until morning.’ The Messenger of Allah (peace and blessings of Allah be upon him) asked me, ‘What did your prisoner do last night?’ I said, ‘O Messenger of Allah, he taught me something, and claimed that Allah would benefit me by it.’ He said, ‘What was it?’ I said, ‘He taught me to recite ayat al-Kursiy when I go to bed, and said that no shaytan would come near me until morning, and that Allah would appoint a guard for me who would stay with me.’ The Prophet (peace and blessings of Allah be upon him) said, ‘He told you the truth, although he is an inveterate liar. That was the shaytan.’” (al-Bukhaari)
Reciting Surat Al-Baqarah
It was narrated from Abu Hurayrah that the Messenger of Allah (peace and blessings of Allah be upon him) said: “Do not make your houses like graves, for the shaytan runs away from a house in which Surat Al-Baqarah is recited.” (Muslim)
The last 2 verses of Surat Al-Baqarah
It was narrated that Abu Mas’ood al-Ansari said: “The Messenger of Allah (peace and blessings of Allah be upon him) said: ‘Whoever recites the last two verses of Surat al-Baqarah at night, that will suffice him.’” (al-Bukhaari, Muslim)
It was narrated from al-Nu’man ibn Basheer (may Allah be pleased with him) that the Prophet (peace and blessings of Allah be upon him) said: “Allah inscribed a book two thousand years before He created the heavens and the earth, from which the last two ayahs of Surat al-Baqarah were revealed. If they are recited for three nights, no shaytan (devil) will remain in the house”. (al-Tirmidhi).
Reciting “La ilaha ill-Allah wahdahu la shareeka lah, lahu’l-mulk wa lahu’l-hamd wa huwa ‘ala kulli shayin qadeer (There is no god except Allah Alone with no partner or associate; His is the Sovereignty and His is the praise, and He is able to do all things)” one hundred times.
It was narrated from Abu Hurayrah that the Messenger of Allah (peace and blessings of Allah be upon him) said: “Whoever says “La ilaha ill-Allah wahdahu la shareeka lah, lahu’l-mulk wa lahu’l-hamd wa huwa ‘ala kulli shayin qadeer” one hundred times in the day, will have a reward equivalent to that of freeing ten slaves, one hundred hasanahs (good deeds) will be recorded for him, and one hundred sayiahs (bad deeds) will be erased from his record, and it will be protection for him from the shaytan for that day, until evening comes. No one could achieve any better than him except the one who does more than he did.”